Kentucky Cattlemen's Beef
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Salad Shakers

Ingredients

  • 1 pound Kentucky Cattlemen's Ground Beef, drained
  • 2 teaspoons minced garlic
  • 1/4 cup water
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 package (10 to 12 ounces) iceberg or romaine salad mix (lettuce, red cabbage, carrots)
  • 1 cup diced tomato
  • 1/2 cup canned black beans, rinsed, drained
  • 1/2 cup frozen corn, defrosted, drained
  • 1/2 cup shredded reduced-fat Cheddar cheese, (optional)
  • 1/2 cup prepared reduced-fat or fat-free ranch dressing (or substitute for favorite dressing)
  • 1/4 to 1/3 cup Crunchy Tortilla Strips (recipe follows) or crushed baked tortilla chips (optional)
Picture


​Instructions

  1. Brown Kentucky Cattlemen's Ground Beef with garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Pour off drippings. Stir in water, chili powder and cumin; cook and stir 1 minute to blend flavors. Cool slightly.
  2. Place salad mix, beef, tomato, beans, corn and cheese, if desired, in large bowl with lid. Top with dressing; close lid securely or cover bowl tightly with plastic wrap. Shake gently to combine. Top with tortilla strips, if desired. 

    Crunchy Tortilla Strips: Cut 2 corn tortillas in half, then crosswise into ¼-inch-wide strips. Place strips in single layer on baking sheet. Spray tortilla strips lightly with nonstick cooking spray. Bake 4 to 8 minutes at 400ºF or until crisp.
Recipe Courtesy of the Beef Checkoff
Picture

​176 Pasadena Drive Suite 4
Lexington, KY 40503
1-859-278-0899

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  • Home
  • Our Story
    • VIDEOS
  • Our Cattlemen
    • Settles Family
    • Cannon Family
    • Chaplin Family
    • Graham Family
    • Hargadon Family
    • King Family
    • Lawson Family
    • Lowe Family
    • Miller Family
    • Smith Family
  • Our Products
    • Find a Store Near You
  • Kitchen Table
    • Appetizer >
      • Beef & Kale Queso Fundido
      • Cheeseburger Dip
      • Chili Cheese Dip
      • Green Chili Cheeseburger Bites
      • Meatballs with Apricot Dipping Sauce
      • Mini Philly Cheese "Steaks"
      • Tiny Taco Tarts
    • Burgers >
      • KY Hot Brown Burger
      • Crispy Ale 8 BBQ Burger
      • Dad's Burger
      • Kroger Trifecta Burger
      • 2021 Derby Burger
      • 2020 Derby Burger
      • Bacon Beer Cheese Sloppy Joes
      • Aloha Beef Sliders
      • Beef Jerky Burger Sliders
      • Burger Bar
      • Carolina Barbecue Burgers
      • Derby Burger 2019
      • Fiesta Burgers Con Queso
      • Fruit and Nut Burgers
      • Maple-Bacon Beer Burger
      • Mini Burger Buffet
      • Zesty BBQ Cheeseburgers
    • Breakfast >
      • Beef Breakfast Burritos
      • Beef Breakfast Pizza Olé
      • Beef Sausage & Egg Muffin Cups
      • Beef Sticky Buns
      • Brunch Beef Strata
    • Lunch/Dinner >
      • Baked Penne
      • Beef, Pepper and Onion Pizza
      • Buffalo-Style Beef Tacos
      • Cheeseburger Pepper Cups
      • Cheeseburger Pie
      • Cheesy Chip Salad
      • Cowboy Beef and Black Bean Chili
      • Korean Beef & Rice Lettuce Wraps
      • Meatball Noodle Soup
      • Meatball Sub
      • Momma's Meatloaf
      • Oak Hollow Lasagna
      • Pasta Skillet Primavera
      • Salad Shakers
      • Super Simple Beef Stroganoff
      • Tamales
      • Tomato Tacos
    • Producer Recipes >
      • Taco Soup
      • Spinach Beef Pie
      • Hanky Panky
  • FAQ
  • Contact Us
    • Email Sign-Up
    • News